Nutrend Creatine Monohydrate 300g/bottle - 85 servings - Nutrition Depot

Nutrend Creatine Monohydrate 300g/bottle – 85 servings

Sale

Nutrend Creatine Monohydrate 300g/bottle – 85 servings

520.000

SKU: creatine-2 Brand:
Clear
Quick buy 0938900501
  • Description
  • Reviews (0)
  • Suggested Use
  • Nutritional Information
  • Ingredients
  • Reviews

Description

WHAT IS CREATINE MONOHYDRATE?

Creatine Monohydrate (or Creatine)  is a naturally occurring compound that is found in small amounts in certain foods, such as meat and fish. It is also produced by the body in the liver, kidneys, and pancreas. Creatine plays a crucial role in providing energy to cells, particularly muscle cells, during high-intensity exercise.

Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3-5g of creatine. You may simply reach this dosage without having to calculate or measure because Nutrend Creatine provides 3.5g per meal.

Supplementing with creatine has been shown to increase muscle strength and power, improve exercise performance, and enhance muscle recovery. It may also have other potential benefits, such as increasing lean body mass and improving brain function.

 

 

HOW DOES CREATINE WORK?

After creatine enters the body (or after it is produced by the body) it firsts binds with a phosphate molecule to form creatine phosphate.

In other quaters, ATP (adenosine tri-phosphate) is the body’s energy source. When your body oxidizes carbs, protein, or fat, it is doing this process in order to produce ATP. ATP is the energy responsible for driving almost every body process there is. (ATP is even involved in creating more ATP.) ATP provides this energy by hydrolyzing a phosphate group.

When a phosphate group is hydrolyzed, energy in the form of heat is given off and this energy is used to drive whatever process is being performed.. Because one phosphate has been lost from the ATP, it is now called ADP (adenosine di-phosphate). Now you have free ADP as a product from the ATP hydrolysis.

ADP is pretty much useless in the body unless it is converted back into ATP. Now this is where creatine comes into play. The creatine works by donating its phosphate group to the ADP to re-form ATP. By allowing you to return ADP to ATP, creatine will increase your ATP stores, thus allowing you to train harder and longer.

 

 

KEY BENEFITS:

  • Providing 3.5g pure creatine in one serving
  • Ideal for power-based sports
  • Can help improve strength and power
  • Increasing muscle mass, size, and volume of muscle groups, helping you achieve a more toned and impressive physique
  • Enhancing post-workout recovery and reducing the risk of injuries
  • Improving brain function and increasing focus ability
  • Vegan-friendly
  • Preservative-free powder

 

HOW TO USE:

  • Creatine monohydrate has been scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise so is a great product to consume when training for strength and power. To reap the benefits of this product we recommend adding 3,5 g ( ¾ measuring scoop) to 150-250ml of water or juice in a shaker before, during and/or after exercise. It is recommended to combine with simple sugars to support transport of creatine to muscle cells. For example, mix it with your favourite Carbodrinx or Isodrinx. Creatine is not recommended to consume with any higher intake of coffee to avoid indigestion.
  • Recommended usage: Maximum once a day.
  • Do not exceed the recommended usage. 
  • Once opened, store at a temperature that does not exceed 25 °C and consume within 6 months.

 

NOTE:

  • Food supplement. Does not replace a varied diet. 
  • Not intended for children, pregnant and nursing women. 
  • Keep out of reach of children! 
  • Sachet contained in this product is not intended for direct consumption. 
  • Keep away from heat, frost and humidity.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

HOW TO USE:

  • Creatine monohydrate has been scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise so is a great product to consume when training for strength and power. To reap the benefits of this product we recommend adding 3,5 g ( ¾ measuring scoop) to 150-250ml of water or juice in a shaker before, during and/or after exercise. It is recommended to combine with simple sugars to support transport of creatine to muscle cells. For example, mix it with your favourite Carbodrinx or Isodrinx. Creatine is not recommended to consume with any higher intake of coffee to avoid indigestion.
  • Recommended usage: Maximum once a day.
  • Do not exceed the recommended usage. 
  • Once opened, store at a temperature that does not exceed 25 °C and consume within 6 months.

INGREDIENTS:

Unflavoured: Creatine Monohydrate (100%)


Additional information

Flavour

Reviews

You may also like…

Review Nutrend Creatine Monohydrate 300g/bottle – 85 servings

5 0% | 0 review
4 0% | 0 review
3 0% | 0 review
2 0% | 0 review
1 0% | 0 review

Only logged in customers who have purchased this product may leave a review.

There are no reviews yet.

No comments yet

0938900501